Welcome!

Ayurveda with Adina

My name is Adina (27), and after graduating my studies Hotel Management in the Netherlands, I stayed in the hospitality world for a while. During that time, I hosted a lot of cooking workshops, and that's where my passion for food really began. At the same time, I was dealing with digestive issues like bloating, fatigue and pain in my lower back and belly. I tried a lot but nothing seemed to help. I was motivated to dive deeper into nutrition and lifestyle—and that’s how I found my way to Ayurveda.
It felt like the missing puzzle piece and I discovered how my body works on a deeper level.Ayurveda taught me that everyone has a unique body-mind type, which means you have a different “manual” than someone else.
It’s a completely different way of looking at the body—but it clicked with me instantly. I started a course in Ayurvedic Nutrition & Lifestyle at Divine Academy. At first, it was just to understand myself better, but I quickly discovered how much I enjoy sharing this knowledge and passion with others.At one point I started to share online about my cooking, Ayurvedic recipes, and personal experiences, and I started getting lots of questions like: What is Ayurveda? How do you make these recipes? What’s my Dosha? What can I do to live more in line with myself?That’s how my little Ayurvedic (cook)book came to life. I began hosting resets and started my next (Ayurvedic) studies in Digestive Health & Nutrition (2024–2025).My dream is to help as many people as possible with their digestive complaints. I have a solid foundation in Ayurveda and my goal is always to help you learn to implement a better lifestyle in a western and holistic way.

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Book a consultation

Are you looking for support with digestive discomfort, fatigue, or sensitivity to certain foods? With Ayurveda and my knowledge of the digestive system, I’d be happy to guide you. I offer Ayurvedic nutrition advice and lifestyle tips that can support your digestion and boost your energy.Whether you regularly experience digestion discomforts or simply want more balance in your daily life — I’d love to work with you on a personal level.Let’s work together towards a life with more calmness, energy, and well-being!Fill out the form and we will be in touch!

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Offer

- Free Clarity Call (15 mins)- Root Cause Reset: Your Personalized Ayurvedic Journey €190,- Introduction call, full Ayurveda assessment with personal health plan / dosha analysis, one call to implement your plan & one follow-up call to review your progress and fine-tune your plan.- Custom 7-Day Ayurvedic Meal Plan €129,99
Best for: Busy people who need help with meal planning. Or for when you want to do a reset this plan will help you start.- 1x Follow up consult €40,-

Learn more about Ayurveda!

Starting with Ayurveda can sometimes feel overwhelming. Even I didn’t know where to start. How nice it would have been to have a guide back then!That’s why I decided to put all my knowledge into a beginner’s Ayurveda guide. Inside, you’ll find an introduction to Ayurveda including:
- The Doshas
- All about digestion
- The morning (routines) & breakfast
- Balance tips
- 10x my go-to Ayurvedic breakfast recipes + 7 extras, including chai latte, nut butters, Ayurvedic teas, and more!All so you can start practicing the basics right away!
Click on the cart to get your Ayurveda beginners e-guide for only €14,99!

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What can Ayurveda help with?

Ayurveda can support in many areas of life and help bring more balance. These are the most common issues for which people turn to Ayurveda:- Digestive problems (bloating, constipation, diarrhea, IBS, poor digestion, etc.)
- Low energy and fatigue
- Skin issues
- Hormonal and menstrual complaints
- Weight problems
- Intolerances & allergies
- Cold hands/feet & poor circulation
- Burnout and stressI’d be happy to guide you! With Ayurvedic insights and lifestyle support, we work towards more balance in your daily life.

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